I don’t want to admit that I’m depressed. I’ve always felt like admitting it will make it worse. It will be able to hit me full on once I acknowledge its presence. Denial allows me to pretend that everything’s fine, for as long as I can keep myself convinced.
I’ve gotten used to it for the most part, and I don’t want to complain about it. It really isn’t a big deal and I’m coping well. The part that gets me hurt and angry is that I don’t laugh. It makes me feel guilty when people show me something funny, and I don’t laugh. I try to fake it but I don’t always do a good job.
I just realized what might have triggered me.
Last night I was watching some law show with my aunt and uncle. Criminal Minds maybe? There are too many to keep track of. Anyway, a younger girl was being questioned about a man she worked with.
“Walter is not exactly the poster boy for mental health; bipolar, doesn’t take his meds. He said he didn’t like the way they.. ‘made him feel.’ Nevermind how it made anyone else feel when he was off them.”
That struck a cord with me. For the past couple years I’ve wondered if I should be on medication. I always want to do what I ‘should’ do. But in cases where what that ‘should’ is eludes me, I get frustrated. My reasoning for staying off medication is that I have the ability to be happier- to feel more. Having such strong emotions makes life dull when they are gone. I thought that this is a part of my life where I’m allowed to put myself first, but maybe I’m wrong. Maybe I AM being selfish. Maybe it’s not worth what I put people through. Who knows? I wish I did.
I thought about Stephen tonight. We haven’t talked in two weeks now. Not because we had a fight or anything, he just stopped contacting me. I want to say that if liked me enough he’d contact me. On one hand that sounds harsh to me, but on the other it only takes a second to send a text message. I have tried to make excuses for him but they don’t hold up. He has proven to me that he doesn’t care as much as he needs to. So I guess that’s it.. And I’m just going to try not to think about it.
Try not to think about how I thought he was the one.. or how we seemed to complement each other’s personalities perfectly.
It’s not a big deal and it is for the best. It is in my best interest, and I’ve been trying to make better decisions for myself lately. So I can handle it.
Last tangent, I swear! I just reasoned out how I should feel about this situation. I’ve noticed that sometimes I do this, and talk myself into thinking that’s how I really feel, because it would be irrational not to feel that way. But maybe that isn’t how I really feel… hm. I’ve learned a lot from this! Thanks for listening, computer screen.





